Yummy Brown Fried rice ..!!
Hi Guys .. This is a simple recipe which is helpful for those who trying to lose weight and experimenting with brown rice. I am right now a student and a wife with a very busy schedule. So I have less time for cooking :P .. So I experimented this simple easy recipe and took it for lunch ... which came out delicious and super tasty ... :) .. So here is the recipe .. Stay Happy Stay Healthy :)
You need
Brown rice : uncooked 1 cup .
Frozen mix veggies : 1 Cup
Jeera/Cumin : 1 Tbsp
Chaat masala : 1Tbsp
Garam masala : 1 tsp
Dry mango powder (amchur) : 1 Tbsp
Salt : adjust according to taste
Lemon juice : 1 Tbsp
Half onion : chopped
Green chillies : 6 Small Chopped
Oil : 2 Tbsp
Method:
1.Cook the brown rice in pressure cooker or rice cooker. I cooked in rice cooker with 1:3 ratio of rice and water. Well lets see here, if you have leftover rice you can use it , leftovers are much better than something junk isnt it ? :)
2. I used frozen veggies , but you can use fresh veggies and again you can use any veggies depending on your taste , I used carrots,lima beans,peas,beans,corn etc. Also you can add bell peppers,cabbage for crunchiness.
3.So First take a pan and heat it for few minutes, add oil and let jeera seeds sputter( and instead you can use jeera powder), then add onions and green chillies .
4. Saute the onions , fry them lightly if you like them crunchy, I fried them till it turned translucent or pink in color.
5. So now add the fresh veggies and cook them till they become tender but not mushy .
6. Add chaat masala, garam masala, dry mango powder and salt ( again this is optional, it gives tangy flavor) and mix well.
7. Now add the rice and lemon juice(optional) and mix well, cook for another 2 to 4 minutes on low flame.
8. Serve hot , you can serve along with some Chilled Curd/Yogurt/Raitha.
Enjoy this simple recipe and tell me how you enjoyed it.
Note :
This is a simple recipe and very healthy since we are using brown rice and lots of veggies . Adjust the masala's to your taste.This is my time saving yummy recipe .
Stay Happy Stay Healthy :)
You need
Brown rice : uncooked 1 cup .
Frozen mix veggies : 1 Cup
Jeera/Cumin : 1 Tbsp
Chaat masala : 1Tbsp
Garam masala : 1 tsp
Dry mango powder (amchur) : 1 Tbsp
Salt : adjust according to taste
Lemon juice : 1 Tbsp
Half onion : chopped
Green chillies : 6 Small Chopped
Oil : 2 Tbsp
Method:
1.Cook the brown rice in pressure cooker or rice cooker. I cooked in rice cooker with 1:3 ratio of rice and water. Well lets see here, if you have leftover rice you can use it , leftovers are much better than something junk isnt it ? :)
2. I used frozen veggies , but you can use fresh veggies and again you can use any veggies depending on your taste , I used carrots,lima beans,peas,beans,corn etc. Also you can add bell peppers,cabbage for crunchiness.
3.So First take a pan and heat it for few minutes, add oil and let jeera seeds sputter( and instead you can use jeera powder), then add onions and green chillies .
4. Saute the onions , fry them lightly if you like them crunchy, I fried them till it turned translucent or pink in color.
5. So now add the fresh veggies and cook them till they become tender but not mushy .
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| My lunch box :D |
6. Add chaat masala, garam masala, dry mango powder and salt ( again this is optional, it gives tangy flavor) and mix well.
7. Now add the rice and lemon juice(optional) and mix well, cook for another 2 to 4 minutes on low flame.
8. Serve hot , you can serve along with some Chilled Curd/Yogurt/Raitha.
Enjoy this simple recipe and tell me how you enjoyed it.
Note :
This is a simple recipe and very healthy since we are using brown rice and lots of veggies . Adjust the masala's to your taste.This is my time saving yummy recipe .
Stay Happy Stay Healthy :)
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